Tuesday, 30 September 2014

Pilates fusion burn glutes and legs workout





Glute and Legs Pilates sculpting workout strengthen your lower body in 20 minutes with trainers Meagan Cox and Caitlin O'Connor-Veth.



You will need a mat, hand weights (optional) and a step also optional.



See Meagan here;



http://www.meagancox.com.au/

https://www.facebook.com/MeaganCoxPersonalTraining



Caitlin here;

https://www.facebook.com/dynamicpilateswa