My name is Sarah Hopkins and I am a CHEK Holistic Health Coach (Level 3) & Trainer here in Perth, Western Australia. For the last 15 years I have been on a journey of self discovery with an emphasis on health and well-being. This has developed into a passion for knowledge in this subject matter, as well as practice.
Holistic Lifestyle Coaching provides the perfect template to offer a unique way to improve health, vitality and appearance. Integrating long term strategies, I utilize a coaching model that empowers my clients to take responsibility for their own health and determine the level of commitment they are comfortable with.
Program Benefits
Healthy weight loss
Improved health
Increased energy levels
Improved sport performance
Stress reduction
Decreased pain
Improved digestion
Reduction in the process of aging
Improved concentration & memory
Improved personal relationships
Increased motivation
Improved hormonal balance
http://health-wellbeing.com.au/slider/coach-with-me/
Welcome to the eFit30 OnLine Gym, for Pilates, Yoga, Total Body and Meditation.
