Tuesday 30 September 2014

Pilates fusion burn glutes and legs workout





Glute and Legs Pilates sculpting workout strengthen your lower body in 20 minutes with trainers Meagan Cox and Caitlin O'Connor-Veth.



You will need a mat, hand weights (optional) and a step also optional.



See Meagan here;



http://www.meagancox.com.au/

https://www.facebook.com/MeaganCoxPersonalTraining



Caitlin here;

https://www.facebook.com/dynamicpilateswa