Saturday, 28 June 2014

Yoga Tour de Chakras

Take a guided tour around the chakras of the body. Throughout the practice we will help bring radiance to the chakras from root to crown.
At each location we intertwine a specific flowing asana sequence applying awareness on subtle energy changes and how each pose makes us feel.
This class will challenge you in different ways each time you practice, no matter your yoga level.
Props needed: block, strap

Find more on Rhyanna-  www.rhyannavl.com

Visit eFit30 at http://www.efit30.com.au/
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brandpromo101 14p · 274 weeks ago

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