About Me

My photo

Move 123 offers an extensive library of innovative, motivating and high quality exercise classes that cater to all fitness levels and have been designed with both the member and club in mind!

Wednesday, 30 October 2013

Well@Work: Western Australia's Guide to Corporate Wellness

http://www.youtube.com/v/AVc4nBMkT3Q?version=3&autohide=1&autohide=1&showinfo=1&autoplay=1&attribution_tag=O-9TSl-PE_bv1n5vwI6BIA&feature=share

There are some great ideas here around how to be well at work! Also take a look at this resource if you haven't already. http://livelighter.com.au/Home.aspx